I’m happy to boycott Chick-fil-A but that doesn’t make Popeyes progressive | Rashad Robinson

In the chicken sandwich wars Popeyes is the clear choice, but its a mistake to see it, or any corporation, as part of our movement When you live in a racist society, even something as simple as a chicken sandwich may not be just a chicken sandwich. The sandwich wars reignited on Sunday when Popeyes reintroduced their popular fried chicken sandwich, in direct competition with Chick-fil-A. The sandwich had been so popular earlier this year that Popeyes literally ran out …

If you stop drinking this, you’re well on your way to keto compliance

Keto compliance is a fancy term for saying that you should eat and drink only fatty items. The whole idea of the keto diet, of course, is to eat and drink fat so your body burns fat as its primary fuel. Currently, your body is burning sugar in your bloodstream for its energy requirements. You get this sugar by loading up on food that is rich in carbohydrates.   I am talking of course about potatoes, pasta, enriched flour like …

5 Ways to Boost Your Health While On the Paleo Diet

The paleo diet is one of the most popular diets around. Unlike most other diets which are just fads, unsustainable in the long run or ineffective, the paleo diet is highly effective and a long term solution to a leaner and healthier body.   The paleo diet is low on sodium and sugar but high in protein and moderate with the carb intake. This is exactly why it is so effective in weight loss and keeping other health issues in …

Eating For A Healthy Heart

Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing heart attacks.   Your heart and food   We know these things for sure – a diet high in saturated fats will help raise your cholesterol, …